SECRETS OF HEALTHY LIVING NABI MUHAMMAD SAW

Messenger is the secret of life lies in healthy life patterns, eating patterns and attitudes. The recommended sleep Messenger:

    * Rosululoh sleep in the early evening, and wake up at 2 / 3 nights
    * Messenger sleep on their right
    * Messenger of sleep is not in a state of satiety
    * Before bed should perform ablutions beforehand.
    * In the Musnad and Sunan Ibn Majah narrated from Abu Umaamah that he told the prophet had passed before a man - man who was sleeping face down, then he menyepaknya dg feet as he said he woke up!, Sit down, it is a way of sleeping residents blasted.

The pattern of eating and drinking Messenger A physician was sent by the king of Egypt to the Messenger as an expression of social solidarity, but no one madina population seek treatment and eventually came home and asked what the secret to the Messenger. Reported by Abu Daud "us folk who do not eat so feel hungry and if we do not eat your fill"

    * "The worst is loaded by the human stomach, enough for him to eat a few bribes to enforce the backbone, if not then a third for food, one third for drink and one third for his breath" (Reported by Tirmidhi)
    * "Avoid yg full stomach because it can damage the religion, cause disease, and make lazy in worship" (Abu Nuaim)
    * "Destroy dg remembrance and prayers for your food and do not sleep after eating the hearts became hardened" (Reported by Ibn Sunni, Thabrani, Bayhaqi
    * "Anyone who wanted to propagate the good in her house then berwudhulah before eating and after" (Reported by Ibn Majah)
    * "When you drink, do not breathe in the drinking water, if it is in small rooms do not hold his cock with his right hand and do not clean it with the right hand" (HR Bukhari)
    * "Do not drink at all dg like drinking camel's breath, but drink two or three times. Basmallah Say if you drink and read hamdalah if you finish drinking. " (Reported by Ahmad and Muslim)
    * "Ibn 'Abbas said rasululloh prohibit blowing food and drink" (HR Ahmad)

Wudlu

    * "Complete ablution, ratakanlah water between your fingers, and bersungguhlah in istinsyaq, unless you are fasting" (Bukhari and Muslim)
    * Research in Alexandria university by the faculty dean Dr Mustafa Syahatah ENT researching, that the number of germs in people who perform ablutions fewer than in people who do not perform ablution
    * With beristinsyaq nose to prevent the occurrence of disease.

SPORTS

    * "Everything other than the remembrance of Allah is nothing - nothing except four things: passage of a person between the two objectives, to train his horse, fondle her and learn to swim" (HR Thabrani and Bazzar)
    * Messenger of exercise running and wrestling
    * In the prayer is a sporting body which contains 113 prayer movement (39 bow movements, 74 movements prostration)

mixing of love on the bed would be beneficial to improve the performance of the heart and lungs because when a husband or wife have an orgasm, the heart rate was increased to 150 pulses per minute, so it's like being exercise. From the research Dr. Rosie and his colleagues have drawn the conclusion that having sex regularly will prolong its active life because of various hormones, among laintestoteron, oxytocyn, and endorphins, which can restrain the rate of stress hormones.
 WATER "And We created from water every living thing." (Surat al-Anbiya: 30)

    * It turned out that water can "hear" the words, can "read" the writing, and can "understand" message. In his book The Hidden Messages in Water, Dr. Masaru Emoto describes that water is able to record a message, such as magnetic tape or compact disc.

    * The human body is 75% composed of water. Brain 74.5% water. Blood 82% water. Hard bone also contains 22% water. Gallons of water at home, every day can be prayed with khusyu to God, so that children who drank pious, healthy, and intelligent, and to remain faithful husbands who drink. The water line will proceed in the body to the water forward messages in the brain and blood vessels.
    * The human body is 75% composed of water. Brain 74.5% water. Blood 82% water. Hard bone also contains 22% water. Gallons of water at home, every day can be prayed with khusyu to God, so that children who drank pious, healthy, and intelligent, and to remain faithful husbands who drink. The water line will proceed in the body to the water forward messages in the brain and blood vessels.
    * Messenger of Allah. Said: "Zamzam water will carry the message and intention of drinking it." Whoever drank so satisfied, he will be satisfied. Whoever drank to cure illness, he will be cured.
    * Subhanallah ... Zamzam water is worth so nutritious because he kept the message of prayer of millions of people for thousands of years since the Prophet Ibrahim
    * "Always use two kinds of medicine that is the Qur'an and honey" (Bukhari)
    * "The house which no reply kurmanya like home there is no food" (Bukhari Muslim)
    * "It will not be starving person in the house no dates" (Reported by Tirmidhi)
    * "Let you guys taking black cumin, black cumin medicated due to all diseases except death." (Bukhari Muslim)
Hadith of the Prophet SAW: "Eat garlic and berobatlah with him, because therein is contained the drug for 70 diseases." (Mentioned by Imam As-Suyuti in Jami'ul Jawawi and Ad-Dailami mention of the history of Ali).
HONEY RESEARCH

    * From the research results Widiodo Y (2001), researchers at the Center for Nutrition Research and Development, Bogor found results that administration of honey regularly SetIP day can lower levels of morbidity (hot and cold) while improving appetite in infants. This research was conducted on five patients Clinical Nutrition, Center for Nutrition, which suffered less protein energy (PEM) due to the monetary crisis. Sample penelitianya itself consists of 51 toddlers aged 13-36 months.

    * From the research Peter C. Molan (1992), researchers at the Department of Biological Sciences, University of Waikoto, Hamilton, New Zealand proved that honey contains an antibiotic substance active against various pathogens penyebabpenyakit attacks.
    * From the research Kamaruddin (1997), researchers at the Department of Biochemistry, Faculty of Medicine, Universiti of Malaya, in Kuala Lumpur, found there are at least four factors are responsible for antibacterial activity in honey, the honey of high sugar content, honey is sour, honey contains a 10-hidroxidecen-2-OIC acid, honey contains hydrogen peroxide (H2O2)

Sunnah nature

    * "Disposition Sunnah there are five: circumcision, shaving the pubic hair, plucking the armpit hairs, cutting the nails and shortened the mustache" (Reported by Bukhari, Muslim, Tirmidhi, Nasai, Abu Daud, Ibn Majah, Imam Ahmad and Imam Malik
    * Parasites Sarcoptes scabei happy living in pubic hair
    * Germs many nest in areas that dirty fingernails

ENVIRONMENTAL HYGIENE

    * "Allah is good and loving things that are nice, clean and loving it - it is clean, generous and like the people who generous, generous and loving person - generous person. Clean pages - your page and do not resemble people - the Jews "(Reported by Tirmidhi)
    * "Anyone who has dogs not to keep the pasture or hunting, then his deeds will be deducted each day one qirath (4 / 6 dinars)" (Bukhari)
    * A lot of worms found in dogs which include the type of tapeworm Diebeld cuninam erosive damage to the digestive organs, pancreas, gallbladder, liver and prostate.
    * Worms miletbisips erosive inflammation of the lining of the brain
    * Akinoks taenia worms which can cause liver damage, spine and kidneys
    * The rabies virus

And to prevent disease and menyemuhkan berbekam Messenger always routine. Let's turn the sunna prophet healthy way of life by doing that at the recommended method of treatment Messenger Sholollohu alaihi wasalam, Bagikan